Do you struggle to find balance between your own needs and desires and those of whom you care for in your life?

Therapy can help you if you are a parent, educator, or a helping professional and are struggling to cope with the demands of your role.

I can help you…

• prevent and heal from burnout and compassion fatigue

• find joy and presence again in your most important and valued relationships

• learn to show up for others in meaningful ways without sacrificing yourself